8 Eco-Friendly Food Swaps You can Make Today


Eco-friendly means earth-friendly. According to a definition given by the website all.recycling-fact.com, eco-friendly products are products that are not harmful to the environment whether in their production, use or disposal. Some people think that it needs a lot of effort to be eco-friendly. But saving the planet and being more eco-friendly is an issue that everyone could make an effort to contribute to. There are some eco-friendly foods that are making a difference for our bodies and the earth.

Homemade almond milk

Homemade almond milk is very tasty and delicious; it is very easy to make it at home. It has many benefits such as it is good for health and it is environmentally-friendly because homemade things don’t need any packaging. The almond is not technically a nut. It’s the seed of the fruit of the almond tree.

Vegetable lasagna

The people who are interested in minimizing the use of red meat, they can try this vegetable lasagna. Vegetable lasagna is for meat avoiders, using veggie patties instead of meat, are really a good option.

 Chocolate Coconut Cream Pie

The combination of coconut and cream and mix it well with chocolate has a vegan factor. This chocolate and coconut cream pie recipe will not disappoint you. It is rich in nutrients while also very cool and delicious.

Classic 3 Bean Salad

There are a number of recipes for making bean salads. These salads are eco-friendly as we use green beans, kidney, and garbanzo beans, adding some healthy herbs marinated in an Italian olive oil herb dressing. There is another option for you as you can use leftover cooked beans. The mixture is high in protein and fibers and the recipes are very easy to prepare. So the 3 beans salad is a healthy meal and a perfect thing for lunch.

 Baked Sweet Potato Fries

They can be used any time such as a snack, late at night and you can present them before your guests, they will enjoy this sweet meal a lot. They are low fat and since very tasty to eat are one of the healthiest vegetables around, they are actually a healthy alternative to French potato fries. Besides its nutritious value, what makes this recipe so healthy is the cooking method: baked instead of fried.

Corn Chowders

This corn chowder recipe has an awesome flavor. It takes just a few minutes to prepare. It needs only a few ingredients.

Pesto Pasta

The pesto pasta is a healthy addition to any diet plan as it contains vegetables, olives, and nuts (they are low carbon producing food so it is eco-friendly). It is easy to make fresh pesto pasta in about 20 minutes. It offers a treasure of nutrients but it is high in calories and fats.

Fresh Tomato sauce

A wonderful tasting homemade tomato sauce for many meals such as for pizza, pasta, spaghettis, and lasagna. Fresh homemade tomato sauce is a healthy and eco-friendly alternative to store-bought sauce.


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