Are you taking heavy lunch daily? If yes, then forget to lose your weight and flatten your tummy. You need a low calorie and high in protein lunch to carry on your activities. Here are 10 lunch tips which would keep you healthy, fresh and active the whole day.
- Cauliflower Steaks with Mint Chutney
Are you a steak lover? Are you worried that it would increase your weight? You should try this cauliflower steak with mint chutney. Cauliflower adds up a superb taste with the combination of mint chutney on the roasted meat. This is an Indian cuisine which helps you to fulfill your steak love without pulling up weight.
- California Turkey and Bacon Lettuce Wraps
Make this carb free little sandwich wrap to fulfill your lunch craving. You need to layer and roll all the ingredients together carefully. Filled with basil mayonnaise dressing your taste buds will be surprised.
- Salmon Chickpea Salad
This salad is not just easy to make but a low carb lunch. You just need to toss the vegetables with dressings and then add canned salmon.
- Rosemary and Garlic mashed Cauliflower
Although the original dish includes potatoes but since they are high in calorie and results up as an increase in weight, hence cauliflower are used instead of them. They provide the same creamy flavor to the dish as like potatoes. Rosemary and garlic are added to provide a superb flavor to the dish.
It’s one of the most famous dishes of Chipotle and you can cook it easily at home. But this requires very slow cooker. You need to add up all the ingredients into the cooker from evening to morning. Then wrap it into lettuce and serve with whatever you like e.g. quinoa, rice , cauliflower or any other low carb soft tacos.
- BBQ Chicken Cobb Salad
BBQ chicken cobb salad is a no carb lunch and it contains all the flavors that you love. In your favorite BBQ sauce, cook the chicken and let it cool. Add the rows of ingredients and its ready to serve.
- Cauliflower Lasagna
This is a complete meal which is healthy enough to provide you essential nutrients to your body. Lasagna is made up of whole wheat, hence it provides you lots of fiber. Cauliflower, used for filing is low in calorie.
- Vegetable Soup
There are lots of vegetables in this soup which provide fiber. Different vegetables are added to this soup to provide a delicious flavor. It not only fills you up and gives you warmth and comfort but also is a healthier diet which helps you to lose weight.