Having extra weight is a problem which many of us are facing and try to find a solution for it without much success. While searching for options and possible solution for extra weight, I stumbled upon this weight loss recipe that claims to shrink waistline in just 14 days. The weight loss drink recipe has the ingredients which are easily available so it is not a problem to make it and drink it for two weeks.
The recipe has grapefruit, apple cider vinegar and honey which all have proven properties to help lose body fat. By eating good healthy clean food, doing some workout and drinking this weight loss drink is the best option to shed extra pounds on fat around your waist.
The weight loss drink recipe share here might be the best solution to shrink your waistline and lose some weight in 14 days.
Ingredients:
You need the following ingredients for this weight loss drink:
1 tablespoon of honey
1 cup grapefruit juice
2 teaspoons of apple cider vinegar
If you do not have grapefruit juice, then peel one grapefruit and cut it in small pieces. Put the grapefruit juice/grapefruit pieces in a blender, add the apple cider vinegar and honey. Start the blender and let all the ingredients blend for few minutes. Your weight loss drink is ready.
Drink this drink it every day in the morning and evening before meal. You will see the results in 14 days. After 14 days take a 7-days break. If you are not happy with the results then drink two cups of this drink for other two weeks for better results.
If you do not find grapefruit, then you can replace it with other citrus fruit. However, do not use lemon and use oranges instead. For better results you should try to prepare the drink fresh each time you consume it.
Please always consult with your health care provider when you are considering starting a weight loss diet or exercise program to ensure it is suitable for your general health and fitness conditions. It is time to do some workout for weight loss. Try this workout that will help you to have sexy and slim legs.
105 Comments
Why not lemon?
This recipe works better with grapefruit juice.
Some People on certain meds, cannot consume Grapefruit or it’s juice
How does this actually work? Does this send u to the bathroom alot? I only ask cuz I work In a warehouse, and it is physical!
It helps create a healthy gut enhances you bowel health , get rid of parasites and takes down bloat. It is VERY healthy for everyone I just do the apple viniger with honey as a tea.. BY cleaning a unhealthy gut, you digest better and obsorbe food more effectively, as well it heal your immune system, your entire gut, And indegestion issues
It also gets rid of restless legg syndrome that is caused by parasites. Cured me..
Please let me know the quantity of honey and vinegar.
Thank u
So is it safe to use orange juice?
yes
Can orange juice be used,content is a bit confusing
Yes you can use orange juice if you do not have grapefruit juice.
Do I have to skip my coffee in the morning ?
You will be having this drink first thing in the morning so you will have to wait for your morning coffee 🙂
You can also use pinapple juice. Pineapples in general will help speed up your metabolism.
Can you use grapefruit essential oil?
Is there anybody who has a before and after photo of them when drinking this
I do not have a before picture, I forgot to take one but I weighed myself Sunday night and started this Monday morning. I wasn’t going to weigh again until after the whole 14 days but I was anxious and weighed myself yesterday and have lost 3.4 pounds. I’m also eating right and going to the gym a little so that may also help along wit taking the drink!
Is it a specific kind of grapefruit juice?
You can use any grapefruit juice. It is better to use grapefruit juice which is not made from concentrate and without added sugar and preservatives. If possible try using fresh grapefruits.
Why can’t you use lemons. Lemons are a good detoxifier and cleanses the liver.
That’s what I want to know, because I use lemon with this same recipe and it works. Haven’t gotten a response on why you can’t use the lemon though.
SDavis: You can use lemon juice in this recipe to replace grapefruit juice.
Can I use ruby red grapefruit just, because the other gives me the worst heartburn ever?
You can use ruby red grapefruit as well. If you have health issue with grapefruit, I would just avoid it and try some other drinks which can help you with weight loss.
When u say juice- is that carton or squeeze from the fruit
It is better to use fresh juice but you can also use grapefruit juice which is not made from concentrate and is without added sugars and preservatives.
Has anyone tried this and got results? Just curious…
Be interesting to know if anyone has had results with this. Others factors would have effect also… like activity level and diet.
Why can you NOT use lemon juice?
I have been drinking lemon juice ACV honey with a pinch of baking soda. I feel great and have been drinking it for 1.5 weeks and feel great..have more energy and want to do my circuit workouts.. I have lost 5 lbs and one inch. Since using the drink.. I have had a horrible time losing weight and have been working out again.. This suddley jump started something for sure.. Less hungry and feel great. I will have to post a pic in another week.
But.. If you could explain why not Lemon juice? Will I get better result with orange ? Cannot do Grapefruit. Thank you!!
Lemon has more acid than grapefruit. If it is working for you with lemon juice that is great. You do not need to replace lemon with grapefruit. Please do share with us your pics.
Lemon is not acidic but an alkaline fruit.
You are right it is alkaline. However, it has more acid than grapefruit.
I have been using lemon all this while. Felt good with healthy tummy but not much loss. Will try grapefruit juice from now. I will be curious to know why NOT to use lemon!
Can’t use grapefruit juice because of blood pressure meds. Is there any other juice that works similar to grapefruit juice ?
Someone here has suggested replacing grapefruit juice with pineapple juice. You can try that.
Can’t use grapefruit nor pineapple juice
any suggestions for me.
Orange or lemon juice. If you can’t do lemon, than, maybe just try replacing it with water. It won’t ne as effective, but work with what you havé. An touer drink that is good for weight loss among other things is green tea.
Orange Juice
Can you replace the apple cider viniger with anything ?
If you cannot use apply cider vinegar then you can give this weight loss drink a try. It does not have apple cider vinegar.
I’m allergic to all vinegars, any suggestion? Or can I just not add it? Thanks
You can use some other weight loss and detoxifying drinks such as this weight loss drink which does not have vinegar in it.
Can you just not have the grapefruit juice at all or replace it with something that isn’t citrus? I’m allergic to citrus 🙁
You might replace it with pineapple juice.
Can you use ajave instead of honey I’m allergic?