Drink 2 Cups A Day For 14 Days And Have A Flat Stomach!

drink 2 cup of this for 14 days and have flat stomachHaving extra weight is a problem which many of us are facing and try to find a solution for it without much success. While searching for options and possible solution for extra weight, I stumbled upon this weight loss recipe that claims to shrink waistline in just 14 days.  The weight loss drink recipe has the ingredients which are easily available so it is not a problem to make it and drink it for two weeks.

The recipe has grapefruit, apple cider vinegar and honey which all have proven properties to help lose body fat. By eating good healthy clean food, doing some workout and drinking this weight loss drink is the best option to shed extra pounds on fat around your waist.

The weight loss drink  recipe share here might be the best solution to shrink your waistline and lose some weight in 14 days.


You need the following ingredients for this weight loss drink:

1 tablespoon of honey
1 cup grapefruit juice
2 teaspoons of apple cider vinegar

If you do not have grapefruit juice, then peel one grapefruit and cut it in small pieces. Put the grapefruit juice/grapefruit pieces in a blender, add the apple cider vinegar and  honey. Start the blender and let all the ingredients blend for few minutes. Your weight loss drink is ready.

Drink this drink it every day in the morning and evening before meal. You will see the results in 14 days.   After 14 days take a  7-days break. If you are not happy with the results then drink two cups of this drink for other two weeks for better results.

If you do not find grapefruit, then you can replace it with other citrus fruit. However, do not use lemon and use oranges instead. For better results you should try to prepare the drink fresh each time you consume it.

Please always consult with your health care provider when you are considering starting a weight loss diet or exercise program to ensure it is suitable for your general health and fitness conditions. It is time to do some workout for weight loss. Try this workout that will help you to have sexy and slim legs.



        • It helps create a healthy gut enhances you bowel health , get rid of parasites and takes down bloat. It is VERY healthy for everyone I just do the apple viniger with honey as a tea.. BY cleaning a unhealthy gut, you digest better and obsorbe food more effectively, as well it heal your immune system, your entire gut, And indegestion issues
          It also gets rid of restless legg syndrome that is caused by parasites. Cured me..

    • Shania Wright on

      I do not have a before picture, I forgot to take one but I weighed myself Sunday night and started this Monday morning. I wasn’t going to weigh again until after the whole 14 days but I was anxious and weighed myself yesterday and have lost 3.4 pounds. I’m also eating right and going to the gym a little so that may also help along wit taking the drink!

    • You can use ruby red grapefruit as well. If you have health issue with grapefruit, I would just avoid it and try some other drinks which can help you with weight loss.

    • It is better to use fresh juice but you can also use grapefruit juice which is not made from concentrate and is without added sugars and preservatives.

  1. Why can you NOT use lemon juice?
    I have been drinking lemon juice ACV honey with a pinch of baking soda. I feel great and have been drinking it for 1.5 weeks and feel great..have more energy and want to do my circuit workouts.. I have lost 5 lbs and one inch. Since using the drink.. I have had a horrible time losing weight and have been working out again.. This suddley jump started something for sure.. Less hungry and feel great. I will have to post a pic in another week.
    But.. If you could explain why not Lemon juice? Will I get better result with orange ? Cannot do Grapefruit. Thank you!!

  2. I have been using lemon all this while. Felt good with healthy tummy but not much loss. Will try grapefruit juice from now. I will be curious to know why NOT to use lemon!

  3. Can’t use grapefruit juice because of blood pressure meds. Is there any other juice that works similar to grapefruit juice ?

  4. Can you just not have the grapefruit juice at all or replace it with something that isn’t citrus? I’m allergic to citrus 🙁

    • Look up good girl moonshine. Trim healthy mama book has wonderful healthy weight loss results. I hv lots of friends losing 70- 170 lbs.
      ingredients : 4 tbsp apple cider vinegar (with the mother)
      1/2 tsp ginger
      4-5 tbsp stevia (less if u like)
      Put in quart jar fill 3/4 full w water
      Add ice and straw!! U can add any flavors. Watkins pineapple and coconut flavor makes pina colda taste!! It’s the new pop at our house
      Ginger benefits are great!!!

      • It’s 2 tbsp acv..its good with a little orange and lemon ectract or orange and vanilla.. and it has vitamin c powder in it

    • Everyone who cannot use grapefruit juice for some reason will love to hear about your experience with pineapple juice in this drink. Please do share your experience later here. All the best with your efforts to lose weight.

  5. Michelle keen on

    Where I can find grapefruit juice in a carton that don’t come with concentrate and no sugar added in it ?

    • Hi everone out there! Just want to let you know that neither this drink or any other drink will make you lose the slightest weeny bit of fat. Only a restricted diet can do this, even more so in combination with physical activity which burns calories and shapes the body. Don’t be fooled by these stupid catch phrases!

  6. My God. Mia has a lot of patience. So many people asking the same questions. Am I missing something or the world is turning people into dumb creatures. Sorry I couldn’t hold it any longer and English is not my native language.

    • Ha! I was thinking the SAME thing. If you have a question, read a couple posts people, I’m sure it’s there. In this case, over and over! “Life is NOT all about you.”

      • Hahaha! I’m amused at the dumb questions over and over, and trying to change the recipe, either try it as is or find another drink! Mia sure does have patience!

  7. Paula McConnell on

    Are grapefruit juice and ACV acid and be harmful to the stomach?
    Can use sugar free juice due to diabetes?

    • Grapefruit and ACV are not harmful to stomach. You can use sugar free juice. Having said that it will be better if you consult your physician before you start any weight loss program because of your medical condition.

  8. Thanks Mia will try the one without vinegar, I appreciate your time and patience. Keep us updated with new pinne

  9. Has anyone found what juice seem to work better? I just don’t like grapfruit at all but I’m trying it. To me it tastes horrible. Can I add more honey then?

  10. I will say this, Do NOT add too much baking soda!!! You will spend the day in the bathroom. Need I say more……

  11. Ok I started it this morning… forgot my measurement ay home or I would have posted it.. it’s overly sweet if u ask me. I am doing it with pineapple juice as I’m allergic to grapefruit. Here’s to flat bellies!!!

  12. Is this a meal replacement or just something you drink before having anything else in the morning? And then the evening one, is it just before bed? Or before your dinner? Thanks!

    • Honey helps you with weight loss so it is necessary to use for this drink recipe. If for some reason you do not want want to use honey, then I would suggest trying weight loss drink which does not require adding honey.

  13. I think I just lost 2 lbs from laughing at all the back and fourth! Priceless. Thanks for the recipe, if anything I’m sure it will also up your vitamin c, & fill u up so you don’t over do it in the mornings ergo another way to lose weight. Good luck all.

  14. hi is the honey a good idea for weight loss – healthy maybe but isnt that a big sugar hit in the morning and before bed?

    • Honey is good for weight loss. If you have any medical condition that may prevent you taking honey, then it is better to consult your physician first before using this recipe.

  15. OMG… She gave yall the diet ingredients. You follow step by step or not. Stop asking for results you try it!!

  16. Ladies why all the focus on grapefruit ? The APPLE CIDER VINGER IS THE KEY, It’s a natural belly fat buster. Use it in salad dressing, cooking or put a little in your water on a daily basis.

  17. Hi. I m Tina from India. Can I use tin juice of grapefruit or orange???? Like tropicana or real???? Will it work with these juice??? Plz guide…

  18. I’m not sure how the heck this drink even works. When your trying to loose weight every doctor around will tell you to STAY the heck away for ALL fruit juices because they contain tons and tons of sugars. Sugar that sticks to your belly. And then, to make matters worse we are adding Honey to the receipe. If it’s the vinegar that is really helping with the weight loss why not just drink a shot of vinegar twice daily. Will someone please explain to me how drinking ANY juice at all will help loose weight instead if gain weight? This is conflicting? Thank you all in advance for your thoughts.

  19. OMG! You share a recipe and I read the thread and this kind lady reposted everything that people could have just rescrolled. We have got to do better. She was kind enough to share. I agree with the young lady I lost weight laughing at the questions asked 50 different ways with same results. Thank you to the patient young lady. Post your own pics for goodness sakes!

  20. I tried this mixture for 14 days as directed by the pin. I measured my mid section at the beginning and on the 14th day I lost 1 inch. Not too pleased with the results and I followed the original recipe. I used raw honey, apple cider vinegar and non concentrate(no additives) grapefruit juice…. not very pleased keep looking.

    • Can anybody tell me why you should not drink grapefruit juice if you are taking certain blood pressure medication????

  21. Every body is different you can’t tell everyone to keep looking based on just your results. To 99% of those of you week continue to ask questions without reading the entire post…READ READ READ

    1st read the the original recipe. Walmart carries ACV w/the mother..ketchup aisle usually

    2nd read all the posts

    3rd if you take meds talk to your doctor or pharmacist for possible drug interactions

    4th if you have medical problems i.e. consult your physician


    thank you Mia for the recipe and your patience.

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