Drum Roll Please…..this Urban Girl is Baaaaccckk!
Alright ladies..I admit it.
I’ve fallen off of the fitness bandwagon..
Let’s take this as an experiment, as it’s something we’ve all gone through at some point. Bogged down with life and long days, it’s often hard to choose between the treadmill or a warm, comfy couch, sweatpants and a glass of vino.
Well, after almost three months, I’m getting back in the game of fitness. Sorry for abandoning my Urban Girls, but don’t fret, I’m back b%tc#@s.
Here’s the game plan:
1..Reconnecting with my long lost love: First stop is the gym tomorrow. The gym bag is packed and the iPod is loaded, so hello treadmill here I come. It may be hard, I may sweat and potentially cry..but it will be good to get back!
2..After sticking my hand in a greasy bag of popcorn this evening, popcorn that I had the guilty pleasure of melting my own butter to drizzle on the crispy kernels, I realized I have hit rock bottom. Yes, the holidays may be upon us, but it’s certainly no excuse to eat like you’re preparing for hibernation. I vow from here on out to read the labels and eat fresh. Buttery is not better.
4..Baby it is cold outside. Would I rather stick my head under the covers in warmth? Yes. Do I want to look like a hot mess? No. I vow to face the cold to hit the gym and pump up the heat!
3..No more excuses!
5..No crying!
6..No whining! (Well..this is fitness for the urbanite who loves to shop, dine and whine..who am I kidding!?!)
It’s good to be back ladies, let’s do this thing!
Urban Girl Fitness Quote of the Day:
My motto was always to keep swinging. Whether I was in a slump or feeling badly or having trouble off the field, the only thing to do was to keep swinging. ~Hank Aaron
Enjoy this site? Please subscribe via Email to have diet, fitness and fashion tips sent directly to you. Also, check us out on Twitter and Facebook.
