Cellulite can make even the most self-confident person self-conscious. They then turn towards expensive remedies and surgery, which don’t always work, to get rid of it. If you are struggling with removing cellulite from your thighs, don’t be disheartened. Below are several great and effective home remedies which will do the trick!
1. Coconut oil and Dry Brushing
You will need a body buffing brush and some unrefined coconut oil. To dry-skin brush correctly, start higher up the body in the lymph node areas like the armpits/groin, then move to the outer regions. Always move towards the heart. except when dry skin brushing the buttocks area. Dry skin brushing is so effective because it tightens the epidermis and helps to break up the toxic material cellulite is composed of.
2. Drink More Water
Hydration is crucial for overall health, from better digestion to giving your skin a nice healthy glow and texture. Being fully hydrated can smoothen your skin’s surface. Try consuming foods with higher water content like melons, cucumbers, watermelon and leafy greens. Not only are these foods high in water content, but they are also low in calories – helping you to lose weight and control fat stores. A great tip for staying hydrated is to make sure you carry a bottle of water with you whenever you leave the house.
3. Green Tea
Green tea has been referred to by many, as being a miracle drink! Not only does it speed up your metabolism, but it also helps you burn fat by stopping the production of fat-absorbing enzymes. Also, catechins found in green and white teas can help reduce insulin resistance. Drinking at least three cups a day could increase energy expenditure and help you shift that cellulite. So go ahead and switch those cups of coffee for green tea.
4. Get rid of those toxins
Your body is bombarded with toxins which accumulate from decades of exposure to packaged foods, refined sugars, chemicals, pesticides, pollutants inside and outside your home, pharmaceuticals – the list goes on. Needless to say, most people are in desperate need of a body-cleanse or toxin removal. But what does this have to do with cellulite you ask? Well the body stores toxins in fat to help minimize how much toxicity your vital organs are exposed to. The dimples and pockets of cellulite are also full of toxins. Toxicity accumulated in your body over the years will show in the amount of cellulite you have and in a number of other unpleasant ways.
5. Gingko Biloba
This plant has been used medicinally for centuries. One of it’s many benefits is that it encourages good circulation. Good circulation means healthier skin and a more uniform skin texture. Improving circulation also allows for a more effective transfer of stored fat from cellulite to muscle tissue, enabling it to be burned and used as energy.
So there you have it. You can get rid of that cellulite from the comfort of your own home and wallet. Start today; the more water you drink, the more toxins you shift, the more you dry brush your skin, the closer you are to getting rid of the cellulite from your thighs for good!