Not only is oatmeal good for you, it gives you the “stick to your bones” full feeling you need to last all morning before hitting up a snack. There are so many twists to add to your morning oatmeal routine. Below are some delicious ideas thanks to Fitness Magazine to dress up your oatmeal each and every morning:
PB & J
It’s the comfort foods of sandwiches, so why not add it to your a.m. oats? Whisk in one serving of vanilla protein powder and one teaspoon of vanilla extract. Then top with one tablespoon peanut butter and one tablespoon of natural jam or jelly.
Pumpkin Pie Oatmeal
Okay, how have you managed to turn something healthy into pie? Well, no need to worry. Still healthy. Put oats, milk, sliced banana and cinnamon into a small pot on the stove. Stir until the mixture gets thick and creamy (about 5 minutes). Stir in a handful of frozen blueberries. Turn heat to medium low and add the canned pumpkin (1/4 cup) and a dash of ground clove and nutmeg.
Blueberry Banana Oat Cakes
Cake, umm yes. Oatmeal, double yes. Mash one ripe banana. Add 1/2 cup dry oats, 1/4 cup brown sugar, 1 teaspoon cinnamon, dash of vanilla extract, 1 tablespoon chia seeds, 1 tablespoon coconut flakes and 2 tablespoons cocoa powder. Then gently add in 1/4 cup blueberries. Spray a bowl with cooking spray and add the batter. Microwave for 3 1/2 to 4 1/2 minutes. Delish!
Chocolate Latte Oatmeal
Need an extra dose of java? Prepare one instant oatmeal packet. Once ready, stir in one tablespoon chocolate granola, one teaspoon peanut butter, one tablespoon toasted almonds, one teaspoon coconut flakes. Add two tablespoons of brewed coffee and you will be jumping for java.
Urban Girl Fitness Quote of the Day:
“All happiness depends on a leisurely breakfast.” ~John Gunther
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