Oatmeal-tastic: Makeover Oats

January 16, 2012

Not only is oatmeal good for you, it gives you the “stick to your bones” full feeling you need to last all morning before hitting up a snack. There are so many twists to add to your morning oatmeal routine. Below are some delicious ideas thanks to Fitness Magazine to dress up your oatmeal each [...]

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Tuesday Tunes: Hipster Workout

January 10, 2012

With the new year comes the need for a new workout playlist. This year is all about indie (ahem hipster). Believe it or not, indie isn’t just for the PBR-lovin’, mustache wearin’, plaid donning hipsters out there. Normal people can like indie music, case in point. Add these tunes to your workout playlist and get [...]

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Snap to It: H2O

January 9, 2012

I have many obsessions when it comes to the World Wide Web. From Facebook, Twitter to my newly found addiction, Pinterest. Here’s a great idea that’s been added to my board and I suggest you add it to yours, too. It’s so incredibly simple, yet so very smart. Here’s what you do thanks to Girl [...]

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Treadmill VS Running Outside

January 5, 2012

Do you loathe this time of year? When New Year’s resolution-ers bombard your gym? Yet, you wonder – maybe I should just run outside? This is when we pull out our pro/con list on the benefits of running on a treadmill versus outside. My vote gets outside. Especially during these current weather conditions across the [...]

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New Year’s Cleanse

January 2, 2012

Do you feel like a tub of lard after eating Christmas cookie after Christmas cookie? It’s that time again, New Year’s resolution time. If you are looking to take the muffin out of your muffin top, try a cleanse this first of the year and work your way towards your 2012 healthy goals. Here’s a [...]

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Calorie Conscious Cocktails

December 28, 2011

New Year’s Day isn’t called National Hangover Day for nothing. With aspirin in hand, Gatorade and a desperate desire for greasy hangover food – at least you won’t have to be worried about how many calories you sucked down while singing Auld Lang Syne. Here are some delicious New Year’s Eve cocktails that won’t have [...]

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